Head-to-Head Analysis

Bjs Cookie vs Black Bean Corn Tortilla Chips, Black Bean Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bjs Cookie

Bjs Cookie

Not Vegan
VS
Top Pick
Package of Black Bean Corn Tortilla Chips, Black Bean Corn

Black Bean Corn Tortilla Chips, Black Bean Corn

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
500 kcal
12.8g
Sugars
0g
6.7g
Fat
28.6g
1.4g
Protein
10.7g
0.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Bjs Cookie and Black Bean Corn Tortilla Chips, Black Bean Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bjs Cookie is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Bjs Cookie contains significantly more sugar (12.8g) compared to the milder Black Bean Corn Tortilla Chips, Black Bean Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Bean Corn Tortilla Chips, Black Bean Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bjs Cookie or Black Bean Corn Tortilla Chips, Black Bean Corn?

It depends on your goals. Bjs Cookie has 145 calories, while Black Bean Corn Tortilla Chips, Black Bean Corn has 500 calories. Check the detailed table above for sugar and fat content.

Is Bjs Cookie vegan?

No, Bjs Cookie is not certified vegan.

What is the calorie difference between Bjs Cookie and Black Bean Corn Tortilla Chips, Black Bean Corn?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.