Bjs Cookie vs Sliced Black Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bjs Cookie
Sliced Black Olives
The Verdict: Which is Better?
When placing Bjs Cookie and Sliced Black Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Bjs Cookie is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Bjs Cookie contains significantly more sugar (12.8g) compared to the milder Sliced Black Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Black Olives is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bjs Cookie or Sliced Black Olives?
It depends on your goals. Bjs Cookie has 145 calories, while Sliced Black Olives has 188 calories. Check the detailed table above for sugar and fat content.
Is Bjs Cookie vegan?
No, Bjs Cookie is not certified vegan.
What is the calorie difference between Bjs Cookie and Sliced Black Olives?
There is a difference of 43 calories per 100g between the two products.
