Head-to-Head Analysis

BKE Kombucha vs herb & garlic crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BKE Kombucha

BKE Kombucha

Not Vegan
VS
Package of herb & garlic crackers

herb & garlic crackers

Not Vegan
Nutritional Facts (per 100g)
4.4 kcal
Energy
500 kcal
0.6g
Sugars
5.6g
0g
Fat
25g
0g
Protein
5.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing BKE Kombucha and herb & garlic crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BKE Kombucha is the clear winner. With 496 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, BKE Kombucha takes the lead with only 0.588g of sugar per 100g, whereas herb & garlic crackers contains 5.56g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: BKE Kombucha or herb & garlic crackers?

BKE Kombucha appears to be the healthier option generally, as it has less sugar and fewer calories.

Is BKE Kombucha vegan?

No, BKE Kombucha is not certified vegan.

What is the calorie difference between BKE Kombucha and herb & garlic crackers?

There is a difference of 496 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.