Head-to-Head Analysis

Black And White Coolies vs Peppermint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black And White Coolies

Black And White Coolies

Not Vegan
VS
Top Pick
Package of Peppermint

Peppermint

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
0 kcal
42.9g
Sugars
0g
10.7g
Fat
0g
3.6g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Black And White Coolies and Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black And White Coolies is the more energy-dense option here, packing 393 more calories per 100g than Peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Black And White Coolies contains significantly more sugar (42.9g) compared to the milder Peppermint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peppermint is undeniably the healthier pick.

Looking to build muscle? Black And White Coolies offers a protein boost with 3.57g per 100g, outperforming Peppermint in this category.

Frequently Asked Questions

Which is healthier: Black And White Coolies or Peppermint?

It depends on your goals. Black And White Coolies has 393 calories, while Peppermint has 0 calories. Check the detailed table above for sugar and fat content.

Is Black And White Coolies vegan?

No, Black And White Coolies is not certified vegan.

What is the calorie difference between Black And White Coolies and Peppermint?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.