Black And White Coolies vs Round Wheat Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black And White Coolies
Round Wheat Crackers
The Verdict: Which is Better?
When placing Black And White Coolies and Round Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black And White Coolies is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Black And White Coolies contains significantly more sugar (42.9g) compared to the milder Round Wheat Crackers (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Round Wheat Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Black And White Coolies or Round Wheat Crackers?
It depends on your goals. Black And White Coolies has 393 calories, while Round Wheat Crackers has 467 calories. Check the detailed table above for sugar and fat content.
Is Black And White Coolies vegan?
No, Black And White Coolies is not certified vegan.
What is the calorie difference between Black And White Coolies and Round Wheat Crackers?
There is a difference of 74 calories per 100g between the two products.
