Head-to-Head Analysis

Black Angus Beef Eye Of Round Steak vs Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Angus Beef Eye Of Round Steak

Black Angus Beef Eye Of Round Steak

Not Vegan
VS
Package of Rings

Rings

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
536 kcal
0g
Sugars
1.8g
10g
Fat
39.3g
24g
Protein
3.6g
0.2g
Salt
3.6g

The Verdict: Which is Better?

When placing Black Angus Beef Eye Of Round Steak and Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Angus Beef Eye Of Round Steak is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Angus Beef Eye Of Round Steak takes the lead with only 0g of sugar per 100g, whereas Rings contains 1.79g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Angus Beef Eye Of Round Steak offers a protein boost with 24g per 100g, outperforming Rings in this category.

Frequently Asked Questions

Which is healthier: Black Angus Beef Eye Of Round Steak or Rings?

Black Angus Beef Eye Of Round Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Angus Beef Eye Of Round Steak vegan?

No, Black Angus Beef Eye Of Round Steak is not certified vegan.

What is the calorie difference between Black Angus Beef Eye Of Round Steak and Rings?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.