Black Bean And Corn Salsa vs Dutch carmel wafer minis
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Black Bean And Corn Salsa

Dutch carmel wafer minis
The Verdict: Which is Better?
When placing Black Bean And Corn Salsa and Dutch carmel wafer minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Bean And Corn Salsa is the clear winner. With 394 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Bean And Corn Salsa takes the lead with only 5.88g of sugar per 100g, whereas Dutch carmel wafer minis contains 34.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Black Bean And Corn Salsa or Dutch carmel wafer minis?
Black Bean And Corn Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Bean And Corn Salsa vegan?
No, Black Bean And Corn Salsa is not certified vegan.
What is the calorie difference between Black Bean And Corn Salsa and Dutch carmel wafer minis?
There is a difference of 394 calories per 100g between the two products.




