Head-to-Head Analysis

Black Bean And Corn Salsa vs Protien tonight

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Bean And Corn Salsa

Black Bean And Corn Salsa

Not Vegan
VS
Top Pick
Package of Protien tonight

Protien tonight

Not Vegan
Nutritional Facts (per 100g)
71.4 kcal
Energy
254 kcal
10.7g
Sugars
0g
0g
Fat
9.5g
3.6g
Protein
31.7g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Black Bean And Corn Salsa and Protien tonight side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Bean And Corn Salsa is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Black Bean And Corn Salsa contains significantly more sugar (10.7g) compared to the milder Protien tonight (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protien tonight is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Black Bean And Corn Salsa or Protien tonight?

It depends on your goals. Black Bean And Corn Salsa has 71.4 calories, while Protien tonight has 254 calories. Check the detailed table above for sugar and fat content.

Is Black Bean And Corn Salsa vegan?

No, Black Bean And Corn Salsa is not certified vegan.

What is the calorie difference between Black Bean And Corn Salsa and Protien tonight?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.