Black Bean And Corn Salsa vs Summer Red Scoops! Party Size
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Black Bean And Corn Salsa

Summer Red Scoops! Party Size
The Verdict: Which is Better?
When placing Black Bean And Corn Salsa and Summer Red Scoops! Party Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Bean And Corn Salsa is the more energy-dense option here, packing 71 more calories per 100g than Summer Red Scoops! Party Size. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Black Bean And Corn Salsa contains significantly more sugar (10.7g) compared to the milder Summer Red Scoops! Party Size (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Summer Red Scoops! Party Size is undeniably the healthier pick.
Looking to build muscle? Black Bean And Corn Salsa offers a protein boost with 3.57g per 100g, outperforming Summer Red Scoops! Party Size in this category.
Frequently Asked Questions
Which is healthier: Black Bean And Corn Salsa or Summer Red Scoops! Party Size?
It depends on your goals. Black Bean And Corn Salsa has 71.4 calories, while Summer Red Scoops! Party Size has 0 calories. Check the detailed table above for sugar and fat content.
Is Black Bean And Corn Salsa vegan?
No, Black Bean And Corn Salsa is not certified vegan.
What is the calorie difference between Black Bean And Corn Salsa and Summer Red Scoops! Party Size?
There is a difference of 71 calories per 100g between the two products.




