Black Bean and Corn Salsa vs Jalapeño Pepper Salsa Verde
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Bean and Corn Salsa
Jalapeño Pepper Salsa Verde
The Verdict: Which is Better?
When placing Black Bean and Corn Salsa and Jalapeño Pepper Salsa Verde side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Bean and Corn Salsa is the more energy-dense option here, packing 28 more calories per 100g than Jalapeño Pepper Salsa Verde. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Black Bean and Corn Salsa or Jalapeño Pepper Salsa Verde?
It depends on your goals. Black Bean and Corn Salsa has 78.1 calories, while Jalapeño Pepper Salsa Verde has 50 calories. Check the detailed table above for sugar and fat content.
Is Black Bean and Corn Salsa vegan?
No, Black Bean and Corn Salsa is not certified vegan.
What is the calorie difference between Black Bean and Corn Salsa and Jalapeño Pepper Salsa Verde?
There is a difference of 28 calories per 100g between the two products.
