Head-to-Head Analysis

Black Bean and Corn Salsa vs Pepita Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Bean and Corn Salsa

Black Bean and Corn Salsa

Not Vegan
VS
Package of Pepita Salsa

Pepita Salsa

Not Vegan
Nutritional Facts (per 100g)
78.1 kcal
Energy
100 kcal
3.1g
Sugars
3.3g
0g
Fat
8.3g
3.1g
Protein
3.3g
1.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Black Bean and Corn Salsa and Pepita Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Bean and Corn Salsa is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Black Bean and Corn Salsa or Pepita Salsa?

Black Bean and Corn Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Bean and Corn Salsa vegan?

No, Black Bean and Corn Salsa is not certified vegan.

What is the calorie difference between Black Bean and Corn Salsa and Pepita Salsa?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.