Head-to-Head Analysis

Black bean and cotija cheese 6 layer dip vs Sour Cream Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black bean and cotija cheese 6 layer dip

Black bean and cotija cheese 6 layer dip

Not Vegan
VS
Package of Sour Cream Dip

Sour Cream Dip

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
214 kcal
3.3g
Sugars
3.6g
8.3g
Fat
17.9g
3.3g
Protein
3.6g
1.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Black bean and cotija cheese 6 layer dip and Sour Cream Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black bean and cotija cheese 6 layer dip is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Black bean and cotija cheese 6 layer dip or Sour Cream Dip?

Black bean and cotija cheese 6 layer dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black bean and cotija cheese 6 layer dip vegan?

No, Black bean and cotija cheese 6 layer dip is not certified vegan.

What is the calorie difference between Black bean and cotija cheese 6 layer dip and Sour Cream Dip?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.