Head-to-Head Analysis

Black bean and cotija cheese 6 layer dip vs Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black bean and cotija cheese 6 layer dip

Black bean and cotija cheese 6 layer dip

Not Vegan
VS
Top Pick
Package of Tomato Sauce

Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
24.6 kcal
3.3g
Sugars
3.3g
8.3g
Fat
0g
3.3g
Protein
1.6g
1.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Black bean and cotija cheese 6 layer dip and Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black bean and cotija cheese 6 layer dip is the more energy-dense option here, packing 109 more calories per 100g than Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Black bean and cotija cheese 6 layer dip or Tomato Sauce?

It depends on your goals. Black bean and cotija cheese 6 layer dip has 133.33333333333 calories, while Tomato Sauce has 24.6 calories. Check the detailed table above for sugar and fat content.

Is Black bean and cotija cheese 6 layer dip vegan?

No, Black bean and cotija cheese 6 layer dip is not certified vegan.

What is the calorie difference between Black bean and cotija cheese 6 layer dip and Tomato Sauce?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.