Head-to-Head Analysis

Black bean and garlic vs Soft Baked Mini Cookies Snickerdoodle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black bean and garlic

Black bean and garlic

Not Vegan
VS
Package of Soft Baked Mini Cookies Snickerdoodle

Soft Baked Mini Cookies Snickerdoodle

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
458.3 kcal
0g
Sugars
29.2g
25g
Fat
25g
7.1g
Protein
4.2g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Black bean and garlic and Soft Baked Mini Cookies Snickerdoodle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black bean and garlic is the more energy-dense option here, packing 77 more calories per 100g than Soft Baked Mini Cookies Snickerdoodle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Black bean and garlic takes the lead with only 0g of sugar per 100g, whereas Soft Baked Mini Cookies Snickerdoodle contains 29.1667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black bean and garlic offers a protein boost with 7.1428571428571g per 100g, outperforming Soft Baked Mini Cookies Snickerdoodle in this category.

Frequently Asked Questions

Which is healthier: Black bean and garlic or Soft Baked Mini Cookies Snickerdoodle?

It depends on your goals. Black bean and garlic has 535.71428571429 calories, while Soft Baked Mini Cookies Snickerdoodle has 458.3333 calories. Check the detailed table above for sugar and fat content.

Is Black bean and garlic vegan?

No, Black bean and garlic is not certified vegan.

What is the calorie difference between Black bean and garlic and Soft Baked Mini Cookies Snickerdoodle?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.