Head-to-Head Analysis

Black Bean And Sweet Corn Pupusas vs Fruit Frenzy bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Bean And Sweet Corn Pupusas

Black Bean And Sweet Corn Pupusas

Not Vegan
VS
Package of Fruit Frenzy bars

Fruit Frenzy bars

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
102 kcal
0.7g
Sugars
23.7g
6.2g
Fat
0g
6.2g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Black Bean And Sweet Corn Pupusas and Fruit Frenzy bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Bean And Sweet Corn Pupusas is the more energy-dense option here, packing 98 more calories per 100g than Fruit Frenzy bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Black Bean And Sweet Corn Pupusas takes the lead with only 0.69g of sugar per 100g, whereas Fruit Frenzy bars contains 23.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Bean And Sweet Corn Pupusas offers a protein boost with 6.21g per 100g, outperforming Fruit Frenzy bars in this category.

Frequently Asked Questions

Which is healthier: Black Bean And Sweet Corn Pupusas or Fruit Frenzy bars?

It depends on your goals. Black Bean And Sweet Corn Pupusas has 200 calories, while Fruit Frenzy bars has 102 calories. Check the detailed table above for sugar and fat content.

Is Black Bean And Sweet Corn Pupusas vegan?

No, Black Bean And Sweet Corn Pupusas is not certified vegan.

What is the calorie difference between Black Bean And Sweet Corn Pupusas and Fruit Frenzy bars?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.