Black Bean And Sweet Corn Pupusas vs Indian frozen mattar paneer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Bean And Sweet Corn Pupusas
Indian frozen mattar paneer
The Verdict: Which is Better?
When placing Black Bean And Sweet Corn Pupusas and Indian frozen mattar paneer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Bean And Sweet Corn Pupusas is the more energy-dense option here, packing 69 more calories per 100g than Indian frozen mattar paneer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Bean And Sweet Corn Pupusas takes the lead with only 0.69g of sugar per 100g, whereas Indian frozen mattar paneer contains 2.8268551236749g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Black Bean And Sweet Corn Pupusas or Indian frozen mattar paneer?
It depends on your goals. Black Bean And Sweet Corn Pupusas has 200 calories, while Indian frozen mattar paneer has 130.74204946996 calories. Check the detailed table above for sugar and fat content.
Is Black Bean And Sweet Corn Pupusas vegan?
No, Black Bean And Sweet Corn Pupusas is not certified vegan.
What is the calorie difference between Black Bean And Sweet Corn Pupusas and Indian frozen mattar paneer?
There is a difference of 69 calories per 100g between the two products.
