Head-to-Head Analysis

Black Bean And Sweet Corn Pupusas vs Potato Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Bean And Sweet Corn Pupusas

Black Bean And Sweet Corn Pupusas

Not Vegan
VS
Top Pick
Package of Potato Puffs

Potato Puffs

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
176.5 kcal
0.7g
Sugars
0g
6.2g
Fat
8.2g
6.2g
Protein
2.4g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Black Bean And Sweet Corn Pupusas and Potato Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Bean And Sweet Corn Pupusas is the more energy-dense option here, packing 24 more calories per 100g than Potato Puffs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Black Bean And Sweet Corn Pupusas offers a protein boost with 6.21g per 100g, outperforming Potato Puffs in this category.

Frequently Asked Questions

Which is healthier: Black Bean And Sweet Corn Pupusas or Potato Puffs?

It depends on your goals. Black Bean And Sweet Corn Pupusas has 200 calories, while Potato Puffs has 176.47 calories. Check the detailed table above for sugar and fat content.

Is Black Bean And Sweet Corn Pupusas vegan?

No, Black Bean And Sweet Corn Pupusas is not certified vegan.

What is the calorie difference between Black Bean And Sweet Corn Pupusas and Potato Puffs?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.