Head-to-Head Analysis

Black bean burrito vs Cauliflower

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black bean burrito

Black bean burrito

Not Vegan
VS
Package of Cauliflower

Cauliflower

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
23.5 kcal
1.8g
Sugars
2.4g
4.7g
Fat
0g
4.7g
Protein
2.4g
1g
Salt
0g

The Verdict: Which is Better?

When placing Black bean burrito and Cauliflower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black bean burrito is the more energy-dense option here, packing 148 more calories per 100g than Cauliflower. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Black bean burrito offers a protein boost with 4.71g per 100g, outperforming Cauliflower in this category.

Frequently Asked Questions

Which is healthier: Black bean burrito or Cauliflower?

It depends on your goals. Black bean burrito has 171 calories, while Cauliflower has 23.5 calories. Check the detailed table above for sugar and fat content.

Is Black bean burrito vegan?

No, Black bean burrito is not certified vegan.

What is the calorie difference between Black bean burrito and Cauliflower?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.