Head-to-Head Analysis

Black Bean & Cheese Taquitos vs Goldfish Baked Snack Crackers Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Bean & Cheese Taquitos

Black Bean & Cheese Taquitos

Not Vegan
VS
Top Pick
Package of Goldfish Baked Snack Crackers Cheddar

Goldfish Baked Snack Crackers Cheddar

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
464 kcal
1.3g
Sugars
0g
11.8g
Fat
16.1g
7.9g
Protein
10.7g
1.4g
Salt
2.1g

The Verdict: Which is Better?

When placing Black Bean & Cheese Taquitos and Goldfish Baked Snack Crackers Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Bean & Cheese Taquitos is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Black Bean & Cheese Taquitos contains significantly more sugar (1.31578947368421g) compared to the milder Goldfish Baked Snack Crackers Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Baked Snack Crackers Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Black Bean & Cheese Taquitos or Goldfish Baked Snack Crackers Cheddar?

It depends on your goals. Black Bean & Cheese Taquitos has 250 calories, while Goldfish Baked Snack Crackers Cheddar has 464 calories. Check the detailed table above for sugar and fat content.

Is Black Bean & Cheese Taquitos vegan?

No, Black Bean & Cheese Taquitos is not certified vegan.

What is the calorie difference between Black Bean & Cheese Taquitos and Goldfish Baked Snack Crackers Cheddar?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.