Head-to-Head Analysis

Black Bean & Cheese Taquitos vs Lightly Salted Corn Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Bean & Cheese Taquitos

Black Bean & Cheese Taquitos

Not Vegan
VS
Top Pick
Package of Lightly Salted Corn Chips

Lightly Salted Corn Chips

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
571 kcal
1.3g
Sugars
0g
11.8g
Fat
35.7g
7.9g
Protein
7.1g
1.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Black Bean & Cheese Taquitos and Lightly Salted Corn Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Bean & Cheese Taquitos is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Black Bean & Cheese Taquitos contains significantly more sugar (1.31578947368421g) compared to the milder Lightly Salted Corn Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Corn Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Black Bean & Cheese Taquitos or Lightly Salted Corn Chips?

It depends on your goals. Black Bean & Cheese Taquitos has 250 calories, while Lightly Salted Corn Chips has 571 calories. Check the detailed table above for sugar and fat content.

Is Black Bean & Cheese Taquitos vegan?

No, Black Bean & Cheese Taquitos is not certified vegan.

What is the calorie difference between Black Bean & Cheese Taquitos and Lightly Salted Corn Chips?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.