Black Bean & Cheese Taquitos vs Welch's Berries 'N Cherries Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Bean & Cheese Taquitos
Welch's Berries 'N Cherries Fruit Snacks
The Verdict: Which is Better?
When placing Black Bean & Cheese Taquitos and Welch's Berries 'N Cherries Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Bean & Cheese Taquitos is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Bean & Cheese Taquitos takes the lead with only 1.31578947368421g of sugar per 100g, whereas Welch's Berries 'N Cherries Fruit Snacks contains 44.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Bean & Cheese Taquitos offers a protein boost with 7.89473684210526g per 100g, outperforming Welch's Berries 'N Cherries Fruit Snacks in this category.
Frequently Asked Questions
Which is healthier: Black Bean & Cheese Taquitos or Welch's Berries 'N Cherries Fruit Snacks?
Black Bean & Cheese Taquitos appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Bean & Cheese Taquitos vegan?
No, Black Bean & Cheese Taquitos is not certified vegan.
What is the calorie difference between Black Bean & Cheese Taquitos and Welch's Berries 'N Cherries Fruit Snacks?
There is a difference of 58 calories per 100g between the two products.
