Black Bean & Corn Salsa vs Organic Yellow Mustard With Apple Cider Vinegar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Bean & Corn Salsa
Organic Yellow Mustard With Apple Cider Vinegar
The Verdict: Which is Better?
When placing Black Bean & Corn Salsa and Organic Yellow Mustard With Apple Cider Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Bean & Corn Salsa is the more energy-dense option here, packing 78 more calories per 100g than Organic Yellow Mustard With Apple Cider Vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Black Bean & Corn Salsa contains significantly more sugar (3.12g) compared to the milder Organic Yellow Mustard With Apple Cider Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Yellow Mustard With Apple Cider Vinegar is undeniably the healthier pick.
Looking to build muscle? Black Bean & Corn Salsa offers a protein boost with 3.12g per 100g, outperforming Organic Yellow Mustard With Apple Cider Vinegar in this category.
Frequently Asked Questions
Which is healthier: Black Bean & Corn Salsa or Organic Yellow Mustard With Apple Cider Vinegar?
It depends on your goals. Black Bean & Corn Salsa has 78.1 calories, while Organic Yellow Mustard With Apple Cider Vinegar has 0 calories. Check the detailed table above for sugar and fat content.
Is Black Bean & Corn Salsa vegan?
No, Black Bean & Corn Salsa is not certified vegan.
What is the calorie difference between Black Bean & Corn Salsa and Organic Yellow Mustard With Apple Cider Vinegar?
There is a difference of 78 calories per 100g between the two products.
