Head-to-Head Analysis

Black Bean & Corn Salsa vs Almond bliss flavored protein bars, almond bliss

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Bean & Corn Salsa

Black Bean & Corn Salsa

Not Vegan
VS
Top Pick
Package of Almond bliss flavored protein bars, almond bliss

Almond bliss flavored protein bars, almond bliss

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
383 kcal
3.3g
Sugars
1.7g
0g
Fat
15g
3.3g
Protein
33.3g
1.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Black Bean & Corn Salsa and Almond bliss flavored protein bars, almond bliss side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Bean & Corn Salsa is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Black Bean & Corn Salsa contains significantly more sugar (3.33g) compared to the milder Almond bliss flavored protein bars, almond bliss (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond bliss flavored protein bars, almond bliss is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Black Bean & Corn Salsa or Almond bliss flavored protein bars, almond bliss?

It depends on your goals. Black Bean & Corn Salsa has 50 calories, while Almond bliss flavored protein bars, almond bliss has 383 calories. Check the detailed table above for sugar and fat content.

Is Black Bean & Corn Salsa vegan?

No, Black Bean & Corn Salsa is not certified vegan.

What is the calorie difference between Black Bean & Corn Salsa and Almond bliss flavored protein bars, almond bliss?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.