Head-to-Head Analysis

Black Bean & Corn Salsa vs Hamburger Dill Chips Oval Cut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Bean & Corn Salsa

Black Bean & Corn Salsa

Not Vegan
VS
Top Pick
Package of Hamburger Dill Chips Oval Cut

Hamburger Dill Chips Oval Cut

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
0 kcal
3.3g
Sugars
0g
0g
Fat
0g
3.3g
Protein
0g
1.7g
Salt
7g

The Verdict: Which is Better?

When placing Black Bean & Corn Salsa and Hamburger Dill Chips Oval Cut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Bean & Corn Salsa is the more energy-dense option here, packing 50 more calories per 100g than Hamburger Dill Chips Oval Cut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Black Bean & Corn Salsa contains significantly more sugar (3.33g) compared to the milder Hamburger Dill Chips Oval Cut (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hamburger Dill Chips Oval Cut is undeniably the healthier pick.

Looking to build muscle? Black Bean & Corn Salsa offers a protein boost with 3.33g per 100g, outperforming Hamburger Dill Chips Oval Cut in this category.

Frequently Asked Questions

Which is healthier: Black Bean & Corn Salsa or Hamburger Dill Chips Oval Cut?

It depends on your goals. Black Bean & Corn Salsa has 50 calories, while Hamburger Dill Chips Oval Cut has 0 calories. Check the detailed table above for sugar and fat content.

Is Black Bean & Corn Salsa vegan?

No, Black Bean & Corn Salsa is not certified vegan.

What is the calorie difference between Black Bean & Corn Salsa and Hamburger Dill Chips Oval Cut?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.