Head-to-Head Analysis

Black Bean Garlic Sauce vs Diuble Cheddar Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Bean Garlic Sauce

Black Bean Garlic Sauce

Not Vegan
VS
Top Pick
Package of Diuble Cheddar Sauce

Diuble Cheddar Sauce

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
147.5 kcal
2g
Sugars
1.6g
6.8g
Fat
13.1g
8.9g
Protein
3.3g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Black Bean Garlic Sauce and Diuble Cheddar Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Bean Garlic Sauce is the more energy-dense option here, packing 12 more calories per 100g than Diuble Cheddar Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Black Bean Garlic Sauce offers a protein boost with 8.9g per 100g, outperforming Diuble Cheddar Sauce in this category.

Frequently Asked Questions

Which is healthier: Black Bean Garlic Sauce or Diuble Cheddar Sauce?

It depends on your goals. Black Bean Garlic Sauce has 160 calories, while Diuble Cheddar Sauce has 147.54098360656 calories. Check the detailed table above for sugar and fat content.

Is Black Bean Garlic Sauce vegan?

No, Black Bean Garlic Sauce is not certified vegan.

What is the calorie difference between Black Bean Garlic Sauce and Diuble Cheddar Sauce?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.