Black Bean & Lime Soup vs Dried Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Bean & Lime Soup
Dried Strawberry
The Verdict: Which is Better?
When placing Black Bean & Lime Soup and Dried Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Bean & Lime Soup is the more energy-dense option here, packing 47 more calories per 100g than Dried Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Bean & Lime Soup takes the lead with only 5.26g of sugar per 100g, whereas Dried Strawberry contains 60.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Bean & Lime Soup offers a protein boost with 22.1g per 100g, outperforming Dried Strawberry in this category.
Frequently Asked Questions
Which is healthier: Black Bean & Lime Soup or Dried Strawberry?
It depends on your goals. Black Bean & Lime Soup has 368 calories, while Dried Strawberry has 321 calories. Check the detailed table above for sugar and fat content.
Is Black Bean & Lime Soup vegan?
No, Black Bean & Lime Soup is not certified vegan.
What is the calorie difference between Black Bean & Lime Soup and Dried Strawberry?
There is a difference of 47 calories per 100g between the two products.
