Head-to-Head Analysis

Black Bean & Lime Soup vs Nabisco oreo thins cookies oreo 1x10.1 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Bean & Lime Soup

Black Bean & Lime Soup

Not Vegan
VS
Package of Nabisco oreo thins cookies oreo 1x10.1 oz

Nabisco oreo thins cookies oreo 1x10.1 oz

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
483 kcal
5.3g
Sugars
41.4g
1.6g
Fat
20.7g
22.1g
Protein
3.5g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Black Bean & Lime Soup and Nabisco oreo thins cookies oreo 1x10.1 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Bean & Lime Soup is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Bean & Lime Soup takes the lead with only 5.26g of sugar per 100g, whereas Nabisco oreo thins cookies oreo 1x10.1 oz contains 41.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Bean & Lime Soup offers a protein boost with 22.1g per 100g, outperforming Nabisco oreo thins cookies oreo 1x10.1 oz in this category.

Frequently Asked Questions

Which is healthier: Black Bean & Lime Soup or Nabisco oreo thins cookies oreo 1x10.1 oz?

Black Bean & Lime Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Bean & Lime Soup vegan?

No, Black Bean & Lime Soup is not certified vegan.

What is the calorie difference between Black Bean & Lime Soup and Nabisco oreo thins cookies oreo 1x10.1 oz?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.