BLACK BEAN & LIME SOUP vs Multigrain Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BLACK BEAN & LIME SOUP
Multigrain Bread
The Verdict: Which is Better?
When placing BLACK BEAN & LIME SOUP and Multigrain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
BLACK BEAN & LIME SOUP is the more energy-dense option here, packing 74 more calories per 100g than Multigrain Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, BLACK BEAN & LIME SOUP takes the lead with only 4.21g of sugar per 100g, whereas Multigrain Bread contains 5.88g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? BLACK BEAN & LIME SOUP offers a protein boost with 22.11g per 100g, outperforming Multigrain Bread in this category.
Frequently Asked Questions
Which is healthier: BLACK BEAN & LIME SOUP or Multigrain Bread?
It depends on your goals. BLACK BEAN & LIME SOUP has 368 calories, while Multigrain Bread has 294 calories. Check the detailed table above for sugar and fat content.
Is BLACK BEAN & LIME SOUP vegan?
No, BLACK BEAN & LIME SOUP is not certified vegan.
What is the calorie difference between BLACK BEAN & LIME SOUP and Multigrain Bread?
There is a difference of 74 calories per 100g between the two products.
