Head-to-Head Analysis

Black bean penne vs Life Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black bean penne

Black bean penne

Not Vegan
VS
Package of Life Cereal

Life Cereal

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
381 kcal
1.8g
Sugars
23.8g
1.8g
Fat
4.8g
21.4g
Protein
9.5g
0g
Salt
1g

The Verdict: Which is Better?

When placing Black bean penne and Life Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black bean penne is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black bean penne takes the lead with only 1.7857142857143g of sugar per 100g, whereas Life Cereal contains 23.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black bean penne offers a protein boost with 21.428571428571g per 100g, outperforming Life Cereal in this category.

Frequently Asked Questions

Which is healthier: Black bean penne or Life Cereal?

Black bean penne appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black bean penne vegan?

No, Black bean penne is not certified vegan.

What is the calorie difference between Black bean penne and Life Cereal?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.