Head-to-Head Analysis

Black bean penne vs Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black bean penne

Black bean penne

Not Vegan
VS
Package of Peanut Butter

Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
576 kcal
1.8g
Sugars
9.1g
1.8g
Fat
48.5g
21.4g
Protein
21.2g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Black bean penne and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black bean penne is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black bean penne takes the lead with only 1.7857142857143g of sugar per 100g, whereas Peanut Butter contains 9.09g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black bean penne or Peanut Butter?

Black bean penne appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black bean penne vegan?

No, Black bean penne is not certified vegan.

What is the calorie difference between Black bean penne and Peanut Butter?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.