Black Bean Quinoa Burger vs Broccoli & Cheddar Quiche
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Bean Quinoa Burger
Broccoli & Cheddar Quiche
The Verdict: Which is Better?
When placing Black Bean Quinoa Burger and Broccoli & Cheddar Quiche side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Bean Quinoa Burger is the more energy-dense option here, packing 130 more calories per 100g than Broccoli & Cheddar Quiche. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Black Bean Quinoa Burger offers a protein boost with 4g per 100g, outperforming Broccoli & Cheddar Quiche in this category.
Frequently Asked Questions
Which is healthier: Black Bean Quinoa Burger or Broccoli & Cheddar Quiche?
It depends on your goals. Black Bean Quinoa Burger has 130 calories, while Broccoli & Cheddar Quiche has 0 calories. Check the detailed table above for sugar and fat content.
Is Black Bean Quinoa Burger vegan?
No, Black Bean Quinoa Burger is not certified vegan.
What is the calorie difference between Black Bean Quinoa Burger and Broccoli & Cheddar Quiche?
There is a difference of 130 calories per 100g between the two products.
