Head-to-Head Analysis

Black Bean Quinoa Burger vs Buttery Homestyle Mashed Potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Bean Quinoa Burger

Black Bean Quinoa Burger

Not Vegan
VS
Top Pick
Package of Buttery Homestyle Mashed Potatoes

Buttery Homestyle Mashed Potatoes

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
78.6 kcal
1g
Sugars
0.7g
3.5g
Fat
1.4g
4g
Protein
1.4g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Black Bean Quinoa Burger and Buttery Homestyle Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Bean Quinoa Burger is the more energy-dense option here, packing 51 more calories per 100g than Buttery Homestyle Mashed Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Black Bean Quinoa Burger offers a protein boost with 4g per 100g, outperforming Buttery Homestyle Mashed Potatoes in this category.

Frequently Asked Questions

Which is healthier: Black Bean Quinoa Burger or Buttery Homestyle Mashed Potatoes?

It depends on your goals. Black Bean Quinoa Burger has 130 calories, while Buttery Homestyle Mashed Potatoes has 78.6 calories. Check the detailed table above for sugar and fat content.

Is Black Bean Quinoa Burger vegan?

No, Black Bean Quinoa Burger is not certified vegan.

What is the calorie difference between Black Bean Quinoa Burger and Buttery Homestyle Mashed Potatoes?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.