Head-to-Head Analysis

Black Bean Refried Beans vs Blueberry Muffin Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Bean Refried Beans

Black Bean Refried Beans

Not Vegan
VS
Package of Blueberry Muffin Bars

Blueberry Muffin Bars

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
444.4 kcal
0.8g
Sugars
37.8g
1.2g
Fat
20g
5.4g
Protein
8.9g
1g
Salt
0g

The Verdict: Which is Better?

When placing Black Bean Refried Beans and Blueberry Muffin Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Bean Refried Beans is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Bean Refried Beans takes the lead with only 0.769g of sugar per 100g, whereas Blueberry Muffin Bars contains 37.777777777778g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black Bean Refried Beans or Blueberry Muffin Bars?

Black Bean Refried Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Bean Refried Beans vegan?

No, Black Bean Refried Beans is not certified vegan.

What is the calorie difference between Black Bean Refried Beans and Blueberry Muffin Bars?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.