Head-to-Head Analysis

Black Bean Refried Beans vs Crunchy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Bean Refried Beans

Black Bean Refried Beans

Not Vegan
VS
Package of Crunchy Peanut Butter

Crunchy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
562 kcal
0.8g
Sugars
12.5g
1.2g
Fat
46.9g
5.4g
Protein
21.9g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Black Bean Refried Beans and Crunchy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Bean Refried Beans is the clear winner. With 470 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Bean Refried Beans takes the lead with only 0.769g of sugar per 100g, whereas Crunchy Peanut Butter contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black Bean Refried Beans or Crunchy Peanut Butter?

Black Bean Refried Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Bean Refried Beans vegan?

No, Black Bean Refried Beans is not certified vegan.

What is the calorie difference between Black Bean Refried Beans and Crunchy Peanut Butter?

There is a difference of 470 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.