Black Bean Sauce With Garlic vs Apricot Halves In Extra Light Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Bean Sauce With Garlic
Apricot Halves In Extra Light Syrup
The Verdict: Which is Better?
When placing Black Bean Sauce With Garlic and Apricot Halves In Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Bean Sauce With Garlic is the more energy-dense option here, packing 319 more calories per 100g than Apricot Halves In Extra Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Black Bean Sauce With Garlic contains significantly more sugar (32.7g) compared to the milder Apricot Halves In Extra Light Syrup (10.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Apricot Halves In Extra Light Syrup is undeniably the healthier pick.
Looking to build muscle? Black Bean Sauce With Garlic offers a protein boost with 24.5g per 100g, outperforming Apricot Halves In Extra Light Syrup in this category.
Frequently Asked Questions
Which is healthier: Black Bean Sauce With Garlic or Apricot Halves In Extra Light Syrup?
It depends on your goals. Black Bean Sauce With Garlic has 367 calories, while Apricot Halves In Extra Light Syrup has 48.4 calories. Check the detailed table above for sugar and fat content.
Is Black Bean Sauce With Garlic vegan?
No, Black Bean Sauce With Garlic is not certified vegan.
What is the calorie difference between Black Bean Sauce With Garlic and Apricot Halves In Extra Light Syrup?
There is a difference of 319 calories per 100g between the two products.
