Head-to-Head Analysis

Black Bean Sauce With Garlic vs Premium Xanthan Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Bean Sauce With Garlic

Black Bean Sauce With Garlic

Not Vegan
VS
Top Pick
Package of Premium Xanthan Gum

Premium Xanthan Gum

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
3460 kcal
32.7g
Sugars
0g
8.2g
Fat
0g
24.5g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Black Bean Sauce With Garlic and Premium Xanthan Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Bean Sauce With Garlic is the clear winner. With 3093 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Black Bean Sauce With Garlic contains significantly more sugar (32.7g) compared to the milder Premium Xanthan Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Xanthan Gum is undeniably the healthier pick.

Looking to build muscle? Black Bean Sauce With Garlic offers a protein boost with 24.5g per 100g, outperforming Premium Xanthan Gum in this category.

Frequently Asked Questions

Which is healthier: Black Bean Sauce With Garlic or Premium Xanthan Gum?

It depends on your goals. Black Bean Sauce With Garlic has 367 calories, while Premium Xanthan Gum has 3460 calories. Check the detailed table above for sugar and fat content.

Is Black Bean Sauce With Garlic vegan?

No, Black Bean Sauce With Garlic is not certified vegan.

What is the calorie difference between Black Bean Sauce With Garlic and Premium Xanthan Gum?

There is a difference of 3093 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.