Head-to-Head Analysis

Black Bean Soup vs Organic Seaweed Gomasio

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Bean Soup

Black Bean Soup

Not Vegan
VS
Top Pick
Package of Organic Seaweed Gomasio

Organic Seaweed Gomasio

Not Vegan
Nutritional Facts (per 100g)
78.9 kcal
Energy
716.6 kcal
0.6g
Sugars
0g
0.9g
Fat
50g
4.7g
Protein
33.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Black Bean Soup and Organic Seaweed Gomasio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Bean Soup is the clear winner. With 638 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Black Bean Soup or Organic Seaweed Gomasio?

It depends on your goals. Black Bean Soup has 78.9 calories, while Organic Seaweed Gomasio has 716.64 calories. Check the detailed table above for sugar and fat content.

Is Black Bean Soup vegan?

No, Black Bean Soup is not certified vegan.

What is the calorie difference between Black Bean Soup and Organic Seaweed Gomasio?

There is a difference of 638 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.