Head-to-Head Analysis

Black Bean Soup vs Pecans Halves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Bean Soup

Black Bean Soup

Not Vegan
VS
Package of Pecans Halves

Pecans Halves

Not Vegan
Nutritional Facts (per 100g)
78.9 kcal
Energy
2410 kcal
0.6g
Sugars
11.1g
0.9g
Fat
233g
4.7g
Protein
33.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Black Bean Soup and Pecans Halves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Bean Soup is the clear winner. With 2331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Bean Soup takes the lead with only 0.592g of sugar per 100g, whereas Pecans Halves contains 11.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black Bean Soup or Pecans Halves?

Black Bean Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Bean Soup vegan?

No, Black Bean Soup is not certified vegan.

What is the calorie difference between Black Bean Soup and Pecans Halves?

There is a difference of 2331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.