Head-to-Head Analysis

Black Bean Soup vs NACHO SLICED JALAPEÑOS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Bean Soup

Black Bean Soup

Not Vegan
VS
Package of NACHO SLICED JALAPEÑOS

NACHO SLICED JALAPEÑOS

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
17.6 kcal
0.8g
Sugars
3.5g
1.5g
Fat
0g
4.6g
Protein
0g
0.9g
Salt
2.7g

The Verdict: Which is Better?

When placing Black Bean Soup and NACHO SLICED JALAPEÑOS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Black Bean Soup is the more energy-dense option here, packing 67 more calories per 100g than NACHO SLICED JALAPEÑOS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Black Bean Soup takes the lead with only 0.769g of sugar per 100g, whereas NACHO SLICED JALAPEÑOS contains 3.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Black Bean Soup offers a protein boost with 4.62g per 100g, outperforming NACHO SLICED JALAPEÑOS in this category.

Frequently Asked Questions

Which is healthier: Black Bean Soup or NACHO SLICED JALAPEÑOS?

It depends on your goals. Black Bean Soup has 84.6 calories, while NACHO SLICED JALAPEÑOS has 17.6 calories. Check the detailed table above for sugar and fat content.

Is Black Bean Soup vegan?

No, Black Bean Soup is not certified vegan.

What is the calorie difference between Black Bean Soup and NACHO SLICED JALAPEÑOS?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.