Black Bean Soup vs Sweet Asian Bbq
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Bean Soup
Sweet Asian Bbq
The Verdict: Which is Better?
When placing Black Bean Soup and Sweet Asian Bbq side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Bean Soup is the clear winner. With 626 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Bean Soup takes the lead with only 0.769g of sugar per 100g, whereas Sweet Asian Bbq contains 133g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Bean Soup offers a protein boost with 4.62g per 100g, outperforming Sweet Asian Bbq in this category.
Frequently Asked Questions
Which is healthier: Black Bean Soup or Sweet Asian Bbq?
Black Bean Soup appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Bean Soup vegan?
No, Black Bean Soup is not certified vegan.
What is the calorie difference between Black Bean Soup and Sweet Asian Bbq?
There is a difference of 626 calories per 100g between the two products.
