Head-to-Head Analysis

Black Bean Tamales vs chocolate crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Black Bean Tamales

Black Bean Tamales

Not Vegan
VS
Package of chocolate crunch

chocolate crunch

Not Vegan
Nutritional Facts (per 100g)
234 kcal
Energy
389 kcal
3.9g
Sugars
18.5g
8.6g
Fat
13g
7.8g
Protein
18.5g
1.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Black Bean Tamales and chocolate crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Bean Tamales is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Black Bean Tamales takes the lead with only 3.91g of sugar per 100g, whereas chocolate crunch contains 18.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Black Bean Tamales or chocolate crunch?

Black Bean Tamales appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Black Bean Tamales vegan?

No, Black Bean Tamales is not certified vegan.

What is the calorie difference between Black Bean Tamales and chocolate crunch?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.