Black Bean Tamales vs Grain Free Tortilla Chips Sprinkle of Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Bean Tamales
Grain Free Tortilla Chips Sprinkle of Sea Salt
The Verdict: Which is Better?
When placing Black Bean Tamales and Grain Free Tortilla Chips Sprinkle of Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Bean Tamales is the clear winner. With 230 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Black Bean Tamales contains significantly more sugar (3.91g) compared to the milder Grain Free Tortilla Chips Sprinkle of Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grain Free Tortilla Chips Sprinkle of Sea Salt is undeniably the healthier pick.
Looking to build muscle? Black Bean Tamales offers a protein boost with 7.81g per 100g, outperforming Grain Free Tortilla Chips Sprinkle of Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Black Bean Tamales or Grain Free Tortilla Chips Sprinkle of Sea Salt?
It depends on your goals. Black Bean Tamales has 234 calories, while Grain Free Tortilla Chips Sprinkle of Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.
Is Black Bean Tamales vegan?
No, Black Bean Tamales is not certified vegan.
What is the calorie difference between Black Bean Tamales and Grain Free Tortilla Chips Sprinkle of Sea Salt?
There is a difference of 230 calories per 100g between the two products.
