Black Bean Tamales vs Planters Dry Roasted Peanuts plastic can
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Black Bean Tamales

Planters Dry Roasted Peanuts plastic can
The Verdict: Which is Better?
When placing Black Bean Tamales and Planters Dry Roasted Peanuts plastic can side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Bean Tamales is the clear winner. With 337 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Bean Tamales takes the lead with only 3.91g of sugar per 100g, whereas Planters Dry Roasted Peanuts plastic can contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Black Bean Tamales or Planters Dry Roasted Peanuts plastic can?
Black Bean Tamales appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Bean Tamales vegan?
No, Black Bean Tamales is not certified vegan.
What is the calorie difference between Black Bean Tamales and Planters Dry Roasted Peanuts plastic can?
There is a difference of 337 calories per 100g between the two products.




