Head-to-Head Analysis

Black Bean Tamales vs Snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Bean Tamales

Black Bean Tamales

Not Vegan
VS
Top Pick
Package of Snack mix

Snack mix

Not Vegan
Nutritional Facts (per 100g)
234 kcal
Energy
468.8 kcal
3.9g
Sugars
3.1g
8.6g
Fat
18.8g
7.8g
Protein
9.4g
1.5g
Salt
2.5g

The Verdict: Which is Better?

When placing Black Bean Tamales and Snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Bean Tamales is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Black Bean Tamales or Snack mix?

It depends on your goals. Black Bean Tamales has 234 calories, while Snack mix has 468.75 calories. Check the detailed table above for sugar and fat content.

Is Black Bean Tamales vegan?

No, Black Bean Tamales is not certified vegan.

What is the calorie difference between Black Bean Tamales and Snack mix?

There is a difference of 235 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.