Black Bean Tortilla Chips Sea Salt vs Sweet potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Bean Tortilla Chips Sea Salt
Sweet potato chips
The Verdict: Which is Better?
When placing Black Bean Tortilla Chips Sea Salt and Sweet potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Bean Tortilla Chips Sea Salt is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Black Bean Tortilla Chips Sea Salt takes the lead with only 3.57g of sugar per 100g, whereas Sweet potato chips contains 14.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Bean Tortilla Chips Sea Salt offers a protein boost with 14.3g per 100g, outperforming Sweet potato chips in this category.
Frequently Asked Questions
Which is healthier: Black Bean Tortilla Chips Sea Salt or Sweet potato chips?
Black Bean Tortilla Chips Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Black Bean Tortilla Chips Sea Salt vegan?
No, Black Bean Tortilla Chips Sea Salt is not certified vegan.
What is the calorie difference between Black Bean Tortilla Chips Sea Salt and Sweet potato chips?
There is a difference of 72 calories per 100g between the two products.
