Black Bean Tortilla Chips Sea Salt vs Wheat bite size crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Bean Tortilla Chips Sea Salt
Wheat bite size crackers
The Verdict: Which is Better?
When placing Black Bean Tortilla Chips Sea Salt and Wheat bite size crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Bean Tortilla Chips Sea Salt is the more energy-dense option here, packing 64 more calories per 100g than Wheat bite size crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Bean Tortilla Chips Sea Salt takes the lead with only 3.57g of sugar per 100g, whereas Wheat bite size crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Bean Tortilla Chips Sea Salt offers a protein boost with 14.3g per 100g, outperforming Wheat bite size crackers in this category.
Frequently Asked Questions
Which is healthier: Black Bean Tortilla Chips Sea Salt or Wheat bite size crackers?
It depends on your goals. Black Bean Tortilla Chips Sea Salt has 464 calories, while Wheat bite size crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Black Bean Tortilla Chips Sea Salt vegan?
No, Black Bean Tortilla Chips Sea Salt is not certified vegan.
What is the calorie difference between Black Bean Tortilla Chips Sea Salt and Wheat bite size crackers?
There is a difference of 64 calories per 100g between the two products.
