Black Bean Vegetable Low Fat Soup vs Chunk Light Tuna in Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Black Bean Vegetable Low Fat Soup

Chunk Light Tuna in Water
The Verdict: Which is Better?
When placing Black Bean Vegetable Low Fat Soup and Chunk Light Tuna in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Black Bean Vegetable Low Fat Soup is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Black Bean Vegetable Low Fat Soup or Chunk Light Tuna in Water?
It depends on your goals. Black Bean Vegetable Low Fat Soup has 51.094890510949 calories, while Chunk Light Tuna in Water has 79.6 calories. Check the detailed table above for sugar and fat content.
Is Black Bean Vegetable Low Fat Soup vegan?
No, Black Bean Vegetable Low Fat Soup is not certified vegan.
What is the calorie difference between Black Bean Vegetable Low Fat Soup and Chunk Light Tuna in Water?
There is a difference of 29 calories per 100g between the two products.




