Head-to-Head Analysis

Black Bean Vegetable Low Fat Soup vs Premium kidney beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Black Bean Vegetable Low Fat Soup

Black Bean Vegetable Low Fat Soup

Not Vegan
VS
Top Pick
Package of Premium kidney beans

Premium kidney beans

Not Vegan
Nutritional Facts (per 100g)
51.1 kcal
Energy
77 kcal
1g
Sugars
0.8g
1g
Fat
0g
2.2g
Protein
5.4g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Black Bean Vegetable Low Fat Soup and Premium kidney beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Black Bean Vegetable Low Fat Soup is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Black Bean Vegetable Low Fat Soup or Premium kidney beans?

It depends on your goals. Black Bean Vegetable Low Fat Soup has 51.094890510949 calories, while Premium kidney beans has 77 calories. Check the detailed table above for sugar and fat content.

Is Black Bean Vegetable Low Fat Soup vegan?

No, Black Bean Vegetable Low Fat Soup is not certified vegan.

What is the calorie difference between Black Bean Vegetable Low Fat Soup and Premium kidney beans?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.