Black beans vs Kosher Dill Baby Wholes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black beans
Kosher Dill Baby Wholes
The Verdict: Which is Better?
When placing Black beans and Kosher Dill Baby Wholes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black beans is the more energy-dense option here, packing 92 more calories per 100g than Kosher Dill Baby Wholes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Black beans offers a protein boost with 6.15g per 100g, outperforming Kosher Dill Baby Wholes in this category.
Frequently Asked Questions
Which is healthier: Black beans or Kosher Dill Baby Wholes?
It depends on your goals. Black beans has 92.3 calories, while Kosher Dill Baby Wholes has 0 calories. Check the detailed table above for sugar and fat content.
Is Black beans vegan?
No, Black beans is not certified vegan.
What is the calorie difference between Black beans and Kosher Dill Baby Wholes?
There is a difference of 92 calories per 100g between the two products.
