Black Beans vs all tart cherry juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Black Beans
all tart cherry juice
The Verdict: Which is Better?
When placing Black Beans and all tart cherry juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Black Beans is the more energy-dense option here, packing 85 more calories per 100g than all tart cherry juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Black Beans takes the lead with only 1g of sugar per 100g, whereas all tart cherry juice contains 4.46g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Black Beans offers a protein boost with 7g per 100g, outperforming all tart cherry juice in this category.
Frequently Asked Questions
Which is healthier: Black Beans or all tart cherry juice?
It depends on your goals. Black Beans has 110 calories, while all tart cherry juice has 25 calories. Check the detailed table above for sugar and fat content.
Is Black Beans vegan?
No, Black Beans is not certified vegan.
What is the calorie difference between Black Beans and all tart cherry juice?
There is a difference of 85 calories per 100g between the two products.
